The annual BMW Dallas Marathon is set to attract over 30,000 participants this weekend, showcasing a significant increase in attendance compared to previous years. In 2019, the event saw around 15,000 runners, which grew to 26,000 in 2021, reflecting a broader global trend in distance running. This surge is part of a “running boom” that emerged following the COVID-19 pandemic, with many taking to the streets to stay active during lockdown. High-profile races, such as the New York City Marathon and the London Marathon, have also reported record entries in recent years.
Among the notable competitors is Dakotah Popehn, a participant in the half-marathon who represented the United States at the 2024 Paris Olympics. Popehn, who previously competed under her maiden name Lindwurm, holds the distinction of having the 19th fastest marathon time by an American woman. Her presence at the Dallas event adds an exciting dimension, as past ambassadors like Meb Keflezighi and Deena Kastor have not participated in the race itself, making Popehn’s involvement unique.
Insights from Dakotah Popehn
Popehn shared her enthusiasm for participating in the Dallas race, noting, “I have not been to Dallas. I’m definitely looking forward to seeing the city. There’s no better tour than a 13-mile long run.” Her experience as a competitive runner is complemented by her thoughts on training and racing in challenging conditions.
She reflected on the mental aspect of running, particularly in difficult weather. “You’re not going to hit the splits that you want. It might not feel as easy as you’d like it to be, but knowing that what you’re not getting out of it in a physical aspect, you’re gaining a lot in a mental aspect,” Popehn explained. She emphasized the importance of embracing the effort put into training, particularly when preparing for the highs and lows of a marathon.
Popehn’s competitive journey gained traction after her impressive third-place finish at the U.S. Olympic Trials in February 2024. At the Paris Olympics, she finished 12th overall, clocking a time of 2:26:44 and becoming the first North American to cross the finish line. Her personal best marathon time of 2:24:20 was achieved at the Chicago Marathon, placing her among the fastest American women in marathon history.
The Growth of the Running Community
The BMW Dallas Marathon, which includes both a full and half-marathon, aims to foster a community spirit among runners. The half-marathon was introduced to the event weekend in 2003, with the current course record of 1:11:32 set in 2008 by Romanian runner Nuta Olaru. Given Popehn’s personal record of 1:07:42, she could potentially challenge that record.
The increased participation and interest in distance running have led to the rise of local running clubs and popular apps like Strava, which have made the sport more accessible. Popehn’s story serves as an inspiration to young athletes, particularly those disheartened by the recent high school signing day. She remarked, “As long as you’re able to continue the career in some way, Division I doesn’t have to be the only way. It’s what you make of the opportunity.”
Her own path began at a small Division II school, Northern State University, in South Dakota, where she played field hockey before dedicating herself to running. Popehn’s success illustrates that talent can emerge from any level of competition, not just elite programs.
Popehn’s approach to training, especially in the harsh climates of Minnesota, has equipped her with resilience. “Remind yourself it’s going to be hard. Races are meant to be difficult, but that’s why you trained so hard,” she advised. This philosophy highlights the mental preparation essential for long-distance running, especially during challenging moments in a race.
As the BMW Dallas Marathon approaches, excitement builds not only for the competition but also for the community that surrounds it. Runners and spectators alike look forward to the stories that will unfold along the course, with Popehn’s participation serving as a focal point for both aspiring and seasoned athletes.
