Misty Copeland, the renowned ballet dancer, recently launched a partnership with LeapFrog to introduce LeapMove, an interactive educational game aimed at children. Alongside this initiative, Copeland shared her indispensable items that have accompanied her throughout her career. Among these essentials are dental floss, setting spray, instant noodles, and sunflower seeds—items that reflect both her professional journey and personal preferences.
From Dance Hacks to Personal Favorites
Copeland’s inventive use of dental floss is a prime example of her resourcefulness. She has utilized it for over 20 years to sew ribbons onto her pointe shoes. “Ballet companies charge so much for the special thread used specifically for pointe shoes,” she explained. “The older ballerinas taught me that floss is strong and won’t break. The last thing a ballerina wants is for the ribbon to fall off during a performance.” Copeland emphasizes that the waxed floss easily goes through the material, making it a practical and cost-effective solution.
Another crucial item in her routine is a steel compress originally designed for boxers. Introduced to her by her husband, Copeland finds this tool invaluable for reducing puffiness. “Instead of the elaborate setup with ice and water, this is quick and effective,” she noted. “It’s amazing how boxers use it for swelling, and it works just as well for me.”
A Taste of Comfort and Tradition
The nostalgic connection to her childhood is evident in Copeland’s affection for David sunflower seeds. “I can’t believe I don’t have an endorsement deal yet because I’ve been eating them since I was about seven,” she remarked. For Copeland, these seeds represent more than just a snack; they evoke cherished memories of bonding with her father. “Whenever I’m stressed or need comfort, it’s my go-to,” she added, revealing that she often keeps a bag in her nightstand for late-night cravings.
Her culinary preferences also reflect her background. Growing up in San Pedro, California, Copeland developed a taste for spicy food, often seeking out the hottest dishes in various cultures. She’s particularly fond of Trader Joe’s habanero sauce, which she describes as a delightful addition to her meals. “My husband can’t handle the spice, which makes it even better for me,” she said with a laugh.
Practical Solutions for Performance
In addition to snacks, Copeland shared her secrets for maintaining her performance-ready appearance. She relies on a specific hair product that keeps her hairstyle intact during shows. “It’s not something I use daily, but it ensures my hair is tight and neat for performances,” she explained.
Her experience with pointe shoes also led her to discover Jet Glue, originally intended for model airplanes. “It’s super strong and dries quickly,” she stated. “Many dancers use it to reinforce their shoes, making them last longer.” Copeland’s ability to innovate in her craft demonstrates her commitment to both artistry and practicality.
Despite her busy schedule, Copeland emphasizes the importance of home and family. She recently faced a challenge when her son Jackson’s caregiver, who had prepared rice for their meals, left. “My husband, who doesn’t cook, was determined to find a good rice cooker,” she recounted. “Now, Jackson even knows the sound it makes when the rice is done, which is adorable.”
As a figure in the arts and education, Copeland is passionate about the role of movement in learning. Her collaboration with LeapFrog aligns with her dedication to promoting educational initiatives through dance. She expressed excitement about the opportunity to engage children in learning while being active. “The kids don’t even realize they’re doing math and spelling because we’re moving and having fun,” she remarked.
Misty Copeland’s journey exemplifies how personal experiences and professional insights can intersect, resulting in a rich tapestry of inspiration and innovation. Her favorite items not only serve practical purposes but also carry deep emotional significance, reflecting her identity as an artist and a mother.
