URGENT UPDATE: With the holiday season in full swing, families are urged to take immediate action regarding loved ones who may be struggling with addiction. The SAMHSA helpline offers free and confidential support for anyone facing drug or alcohol issues, available at 1-800-662-HELP.
In Fargo, experts are raising awareness about the signs of substance abuse as celebrations often prompt increased alcohol consumption. Dr. Chelsea Traverse, a family medicine physician at Sanford Health, emphasizes that one of the first warning signs is when individuals feel a strong need for substances to get through the day.
“Starting a conversation about addiction can be daunting, but it’s crucial to focus on specific behaviors rather than placing blame,” Dr. Traverse states. She recommends using “I” statements to express observations without making the conversation confrontational.
“Just being honest about what you are seeing, so making it ‘I’ statements and things like that, to just reflect on what you’re noticing without putting blame or anything onto the person,” said Dr. Traverse.
Families are reminded that there are numerous support groups available locally to assist in navigating these challenging discussions. As the holiday season often exacerbates feelings of isolation and stress, being proactive could make a significant difference.
As family gatherings approach, the potential for alcohol-related issues increases. Experts advise families not to ignore warning signs and to seek help early. The emotional impact on both the individual and their loved ones can be profound, making early intervention crucial.
In this critical time, communities are encouraged to come together and support one another. Reach out for help, whether through the SAMHSA helpline or local support groups, to ensure that the holiday season can be a time of joy rather than a struggle.
For those who suspect their loved ones may be battling addiction, taking these steps now can lead to healthier, happier futures. Don’t wait—act today to safeguard your family’s well-being.
